Vamana
Vamana (from Sanskrit “to vomit”) is a classical Ayurvedic Panchakarma purification therapy designed to eliminate excess Kapha dosha and associated toxins via controlled, medicated emesis. It comprises three stages: 1. **Poorva Karma (Pre-procedure)**: Includes internal oleation (Snehapana) with medicated ghee or oils for 3–7 days, external oleation (Abhyanga), fomentation (Swedana), Deepana-Pachana herbs, and Kapha‑stimulating diet to mobilize toxins toward the stomach :contentReference[oaicite:1]{index=1}. 2. **Pradhana Karma (Main Procedure)**: On the day, patient consumes medicated decoctions (e.g., Madana phala, honey, rock salt) to induce emesis. Vomiting continues until expulsion of aggravated Kapha, under supervision :contentReference[oaicite:2]{index=2}. 3. **Paschat Karma (Post‑procedure)**: Starts with easily digestible warm liquid foods, gradual dietary progression, rest, and protection from cold elements to restore Agni and facilitate tissue recovery :contentReference[oaicite:3]{index=3}. Vamana is best administered during Kapha‑dominant seasons (spring/Vasant Rutu) and under professional guidance :contentReference[oaicite:4]{index=4}.
Benefits:
- Cleanses excess Kapha dosha, reducing mucus and phlegm
- Detoxifies the respiratory system, improving asthma, bronchitis, sinusitis
- Balances digestive fire (Agni), aids indigestion and metabolic disorders
- Improves skin conditions like acne, eczema, psoriasis
- Enhances immunity, energy, and mental clarity
- Supports weight management and metabolic health
- Alleviates allergies, chronic cough, and rhinitis
- Reduces hypertension and cardiovascular risk by balancing Kapha‑Pitta
- Promotes restful sleep and reduces mental sluggishness
- Restores overall vitality, fertility, and hormonal balance