Netra Tarpanam
Netra Tarpanam (also called Akshi Tarpanam or Netra Basti) is a specialized Ayurvedic ocular therapy designed to nourish, lubricate, and rejuvenate the eyes. The term derives from Sanskrit—"netra" (eyes) and "tarpana" (nourishment). After a gentle facial/head massage (Abhyanga) and possibly steam therapy (Swedana), the practitioner constructs molded wells around each eye using a dough made of black gram or wheat flour. Warm, medicated ghee or herbal oils (commonly Triphala Ghrita, Jivantyadi Ghrita, Mahatriphala Ghrita) are poured into these wells. During the 15–30 minute therapy, the patient intermittently opens and closes their eyes, allowing the nourishing oils to penetrate ocular tissues and subtle channels. Afterward, the area is gently cleaned, sometimes followed by herbal smoke therapy (Dhumapana), nasal treatments (Nasya), or additional eye nourishment (Putapaka). Typically administered 3–14 days based on indication, and best conducted in mild, temperate climates.
Benefits:
- Relieves eye strain, fatigue, dryness, burning, and irritation
- Improves visual clarity and addresses refractive errors (e.g., myopia, hypermetropia, astigmatism)
- Slows down degenerative eye conditions: early cataract, glaucoma, macular degeneration
- Strengthens ocular muscles and nerves; prevents ptosis and lash loss
- Soothes chronic conjunctivitis, dry eye syndrome, corneal issues, refractive stress
- Balances Vata and Pitta doshas, clears subtle ocular channels
- Enhances inner vision, clarity of mind, and relaxation of the nervous system
- Prevents early cataract formation and supports overall eye health
- Acts as both preventive and curative therapy, suitable even for healthy individuals seeking ocular wellness